Full Download Work In: The Athlete's Plan for Real Recovery and Winning Results - Taylor Erin | PDF Online

Download Work In: The Athlete's Plan for Real Recovery and Winning Results - Taylor Erin file in PDF

Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from training—and everyday life. By making yoga and meditation easy for anyone, Taylor gives athletes a way to do recovery right. Just 5 minutes a day of “

Title : Work In: The Athlete's Plan for Real Recovery and Winning Results
Author : Taylor Erin
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 07, 2021

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